"Do the best you can until you know better. Then when you know better, do better"
Maya Angelou
EmpowerHER
Are you looking to rejuvenate your mind, elevate your mood, and find inner peace?
Are you ready to step away from the hustle and bustle of daily life and rediscover the tranquility and strength that nature offers?
Are you ready to step away from the hustle and bustle of daily life and rediscover the tranquility and strength that nature offers?
Are you ready to step away from the hustle and bustle of daily life and rediscover the tranquility and strength that nature offers?
Are you ready to step away from the hustle and bustle of daily life and rediscover the tranquility and strength that nature offers?
Are you ready to step away from the hustle and bustle of daily life and rediscover the tranquility and strength that nature offers?
Welcome to EmpowerHer
Are you ready to step away from the hustle and bustle of daily life and rediscover the tranquility and strength that nature offers?
Welcome to EmpowerHer
– a journey of self-discovery and positive mental health through the healing power of nature. nature therapy life coach self-development
WHO AND WHY
In collaboration with Aikya The ONE, a trailblazing force in India's mental health arena for over two decades, and Ritika Furtado Sharma, a wildlife photographer, an avid traveller, a mental health advocate and life coach with a rich two-decade journey, we are thrilled to introduce the EmpowerHER Workshops.
OUR VISION & MISSION
We believe that every woman deserves to live a life filled with joy, confidence, and resilience. We understand the unique challenges that women face in today's fast-paced world and we are passionate about helping women reclaim their inner peace, balance, and vitality by immersing themselves in the beauty and serenity of the natural world. We understand the transformative impact that nature can have on mental well-being, and we're here to guide you through this rejuvenating journey.
WHO SHOULD JOIN
Whether you're a student, a professional, a homemaker, or a trailblazing entrepreneur, our platform welcomes women from all walks of life.
WHAT WE OFFER
Nature Retreats
Join us on captivating retreats nestled in breathtaking natural landscapes. Engage in mindful hikes, meditation amidst scenic views, and guided activities that will help you rediscover your inner harmony.
Forest Bathing
Experience the ancient practice of Shinrin-Yoku, or forest bathing, where you'll connect with the forest through all your senses. Allow the healing energies of the forest to soothe your mind and invigorate your spirit.
Outdoor Workshops
Participate in engaging workshops that combine positive psychology techniques with the serenity of nature. Learn to manage stress, enhance mindfulness, and cultivate gratitude in the embrace of the great outdoors.
Nature-Based Coaching
Benefit from coaching sessions that harness the wisdom of nature to guide your personal growth journey. Our experienced coaches will help you set intentions, overcome challenges, and celebrate milestones.
Nature-Inspired Resources
Explore our collection of nature-inspired resources, including guided meditation audios, journaling prompts, and insightful articles. Learn to integrate nature's wisdom into your daily routine.
Community Connection
Connect with a diverse group of like-minded women who share your aspirations. Share stories, exchange advice, and build meaningful relationships that uplift and inspire.
Mind-Body Wellness
Discover the power of a balanced lifestyle through yoga, meditation, dance and music. Nourish your body and mind, enhancing your overall well-being.
BLOSSOM FURTADO
Blossom is an exceptionally skilled and seasoned Holistic Trainer, Practitioner, and Therapist, specializing in Natural Healing, Cognitive Therapy, Counselling, Coaching, Regression Therapy, Spiritual Therapy, Life Between Lives, Neuro-Linguistic Programming, and Emotional & Energy Healing.
With a wealth of over 25 years of hands-on experience in the Wellness Industry, Blossom guides individuals in uncovering the underlying causes of their challenges, whether they pertain to Health, Career, Relationships, or Emotional and Mental Well-being. Through profound inner exploration and resolution, she empowers them to ascend to higher levels of consciousness. This transformative journey involves shedding self-limiting beliefs and nurturing dormant inner resources.
Her dedication to this field is unwavering, and if you, like Blossom, believe in the inherent potential within each of us to lead a happy, healthy, peaceful, abundant, and purposeful life, then her program is your gateway to making a substantial difference in your life. By becoming the best version of yourself, you not only enhance your own well-being but also contribute to the betterment of our world.
Emotional Empowerment entails adeptly navigating life's challenges and fostering effective, productive, healthy, and fulfilling relationships with oneself, family, health, career, and finances. It involves living life from a perspective of abundance, rooted in awareness, acceptance, and purposeful action.
Here are some of the tools and techniques you can expect to experience on your journey towards happiness, health, and peace:
- Self-Development: Gaining a profound understanding of yourself.
- Mind Empowerment: Harnessing the power of your mind.
- Soul Awareness: Connecting with the depths of your soul.
- Body Healing: Nurturing and healing your body.
- Emotional Well-being Management: Skillfully managing your emotional state.
- Childhood Trauma Resolution: Integrating your inner child and resolving past traumas.
- Identifying Root Causes: Unearthing the core of your challenges.
- Discovering Life Purpose: Finding your unique life path.
- Elevating Consciousness: Expanding your awareness and consciousness.
- Holistic Integration: Achieving harmony and balance within your entire being.
- Energy Alignment: Grounding, balancing, and harmonizing your energy.
Embark on this transformative journey with Blossom to unlock your full potential and lead a life filled with happiness, health, and inner peace.
RITIKA FURTADO SHARMA
RITIKA FURTADO SHARMA : Trainer, Life Coach, Wildlife Photographer, and Musician on a Mission to Empower
Meet Ritika Furtado Sharma, a seasoned trainer and life coach with degrees in both photography and music, a postgraduate degree in marketing, and over two decades of experience in inspiring positive change.
Your Journey with Ritika:
Ritika is not your typical life coach. With a lifelong passion for wildlife photography, a deep love for the natural world, and a strong connection to the world of music, she has crafted a unique approach to personal empowerment that combines nature, creativity, and the healing power of music.
Credentials that Inspire:
- Photography Expertise: Armed with a degree in photography, Ritika brings an artistic eye to her workshops, helping participants tap into their creativity as a means of self-expression and self-discovery.
- Musical Harmony: With a degree in music, Ritika understands the power of music as a tool for healing, self-expression, and personal growth, infusing this passion into her coaching approach.
- Marketing Mastery: Her postgraduate degree in marketing equips her with a strategic and problem-solving mindset, which she applies to empower individuals to market themselves effectively in life, career, and personal development.
- Two Decades of Training: With over 20 years of experience in the training industry, Ritika has honed her skills in guiding individuals towards personal and professional success.
Empowering the Human Spirit:
What truly sets Ritika apart is her remarkable work with terminally ill patients and her active engagement with oncology departments in leading medical institutions. Ritika has played a pivotal role in shifting mindsets from extreme depression to a more positive outlook, helping individuals facing life's greatest challenges find hope, strength, and meaning.
Empowerment Workshops for Women:
Ritika strongly believes that empowered women are more likely to become agents of positive change within their communities. As they experience personal growth and transformation, they often inspire and uplift those around them, leading to broader societal improvements. She loves working with women to help them become the best versions of themselves, fostering self-confidence, resilience, and a deep connection with their inner strength.
What to Expect:
- Music as Therapy: Explore the therapeutic power of music as a means of self-expression, healing, and personal growth.
- Photography and Nature Immersion: Discover the healing beauty of nature through guided nature walks, meditation, mindfulness exercises, and the art of wildlife photography.
- Mindset Mastery: Benefit from Ritika’s profound insights into shifting mindsets and overcoming obstacles, gained from her work with terminally ill patients.
- Personal Growth in a Supportive Community: Join a supportive community of women who share your journey. Engage in meaningful conversations, build lasting connections, and empower each other.
In addition to her impressive professional background, Ritika is not only an avid wildlife photographer but also a passionate music enthusiast. She believes that the combination of nature, creativity, and music can unlock the true potential within us and help us become better stewards of our planet.
Join Ritika’s upcoming empowerment workshops for women and experience a holistic approach to personal growth that combines empowerment, creativity, the therapeutic power of music, and a profound connection with the world around you.
WHAT YOU GET
- A 3-Day Immersive Empowerment Workshop: This transformative experience is designed to harness the healing power of nature, helping you unlock your full potential and reconnect with your inner self.
- Nature Immersion: Immerse yourself in the breathtaking beauty of natural landscapes with guided hikes and serene meditation sessions.
- Comprehensive Workbooks and Resources: Receive all the materials you need, including workbooks and journals, to support your personal journey throughout the workshop.
- Community of Empowered Women: Connect with like-minded, powerful women who are all on a journey to become the best versions of themselves. Engage in group discussions and share your experiences.
- Moments of Self-Reflection: Take advantage of peaceful moments of self-reflection and solitude in the midst of nature, allowing you to integrate your newfound wisdom and recharge.
- 3-Night Accommodation in Nature: Enjoy a tranquil 3-night stay in the heart of nature with single occupancy accommodations, providing you with ample time to reflect on the day's events.
- Delicious Meals, Including High Tea: Savour nourishing and delightful meals, including the elegance of high tea, to fuel your body and soul.
DETAILS
Dates
Next dates : COMING SOON
Place
Closest Airport
Closest Railway Stations
Driving
Investment
Take the first step towards a brighter future and become a part of a thriving community that celebrates your resilience and strength.
Remember, only you have the power to rewrite your story and live a life filled with purpose, passion, and unshakeable positivity.
